Mukwas mouth Freshener

Mukhwas Mouth Freshener | Post-Food Refreshment

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Mukhwas is a traditional Pakistani and South Asian mouth freshener often served after meals to aid digestion and freshen breath.

Mukhwas Mouth freshener

Growing up in a household where every meal ended with the ritual of Mukhwas, I learned to appreciate its role not just as a mouth freshener but also as a symbol of hospitality and good digestion.

This recipe combines seeds and coconut flakes to create a flavorful and aromatic blend perfect for satisfying post-meal cravings and returning fond memories of family gatherings.

Mukhwas, also known as Saunf or Chaliya, is a popular South Asian mouth freshener enjoyed for its refreshing taste and digestive benefits.

Traditionally, it is made with fennel seeds and roasted split coriander seeds, resulting in a delightful blend of nutty and sweet flavors reminiscent of peppermint.

It’s usually found in most Pakistani households, restaurants, and gatherings, Storing Mukhwas in a lidded glass jar keeps it fresh for several weeks, and just before serving, you can enhance its flavor by adding sugar, berries, or nuts to customize it according to your preference.

Mukwas mouth Freshener

Ingredients For Mouth freshener

  • Coriander Seeds ( Dhana Dal ): is the core of the coriander seed.
  • Funnel Seeds: Also known as saunf is a great for digestion and a rich source of dietary fiber.
  • Coconut Flakes: Coconut flakes add sweetness and texture to the mixture
  • Green Cardamom: small green cardamom has a strong taste, with an aromatic, resinous fragrance and a coolness some consider similar to mint.
Funnel Seeds or  Saunf
Coconut flakes
Green cardamom

Serving Ideas For Mukhwas:

I enjoy giving my parties a personalized touch so that my guests know how much they are valued. One of my favorite things to serve is Mukhwas, a delightful post-meal mouth freshener. With each crunchy bite, I hope they feel the warmth of my hospitality and the joy of shared moments.

  • Make sure to present it in small bowls or dishes to add elegance and hospitality to your hosting.
  • Encourage guests to take a small spoonful and enjoy its refreshing flavor
  • It can also be presented in decorative containers during special occasions or festivals as a party favor, adding a traditional touch to the celebration.

Tips:

  • Customize the Mukhwas blend by adding your favorite seeds or spices, such as colored sweet saunf or dried date pieces.
  • Adjust the ingredient quantity according to your taste preference.

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Mukhwas | Multi-Seed Mouth Freshener 

Recipe by Urooj Naeem
0.0 from 0 votes
Course: Dessert, SidesCuisine: Pakistani, IndianDifficulty: Easy
Servings

1

container
Prep time

5

minutes
Cooking time

10

minutes
Cooling Time

15

minutes
Total time

30

minutes

Mukhwas is a traditional Pakistani and South Asian delightful post-meal mouth freeshener served to aid digestion and freshen breath.

Cook Mode

Keep the screen of your device on

Ingredients

  • For the Mukhwas blend:
  • 1 cup fennel seeds

  • 1/2 cup coconut flaxes

  • 1/2 cup coriander seeds

  • 1/4 cup small cardamon

Directions

  • Heat a dry skillet or pan over medium heat.
  • Stir the fennel seeds and toast them for three to five minutes, or until they become fragrant and have a light brown color. Be careful not to burn them.
  • Add the coriander seeds now, and toast them for another three to five minutes, stirring often, until fragrant and just beginning to brown.
  • Repeat the same process with coconut flakes and small cardamom
  • Once toasted, transfer them to the individual plates and let them cool completely.
  • In a large bowl, combine all the ingredients and mix well
  • To keep it crisp and fresh, store it in an airtight jar or container.

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